Category Archives: Weight Loss

These Foods Will Help To Boost Your Memory

If you are feeling fluffy, it may be due to lack of sleep or many other reasons, including genetics, level of physical activity and lifestyle and environmental factors. However, there is no doubt that the diet plays a major role

Top Health Nutrition Tips for Youngster

For many young men, nutrition is not always focused. Various changes are being made in this point in life. In the busy schedule and new environments, immoral eating habits such as fasting, Younger men may experience weight or lack of

A simple technique of doing Pranayama

For various types of health conditions, Pranayama is one of the general suggestions which I give to the patients. But it is often seen that people do not have time to go to Yoga teacher and learn techniques (although this

These Everyday Foods will work as Natural Healing Antiseptics

Changing the weather can be a natural process, but it is also a result of various diseases, because people suffer from common cold, flu, fever, skin infections and allergies. This is mostly the reason that at this time our body’s

Fresh fruit custard recipe – A new taste for Healthy dessert

Key ingredients Grapes – 200 grams Pomegranate – 1 Mango – 1 Apple – 1 Cream – 1 cup (200 grams) Sugar – 3/4 cup (150 grams) Vanilla custard – more than 1/4 cup Milk – 1 ltr (full cream)

These yoga poses will flatten your belly

Is your spreading stomach becoming a source of embarrassment for you? Okay, you will be advised by many people to diet or religiously hit the gym. But if you are looking for better alternatives to exercise or diet, then you

These Tips will help you Lose Weight Fast

People are advised to do all kinds of crazy things, most of which are not behind them. In these years, scientists have seen many strategies that seem to be effective. Here are best weight loss tips. Drinking water specially before

How Yoga will help to build your body Healthy and Fit

  In the past few decades, the popularity of yoga has increased. Not only has research proved many benefits of yoga, but medical professionals and celebrities are also adopting and recommending this unbelievable practice. Although some formulations are considered as

How Ginger helps to get rid of Headache

Touted as an elixir for headaches, ginger is a home remedy for instant relief. It helps reduce inflammation of the blood vessels in the head, hence easing the pain. And since it stimulates digestion, it also helps quell the nausea

Smart Home remedies for Headaches

  Your search for the best headache cure ends here. Here are 10 natural home remedies for headaches that really work. We’ve also included tips from doctors on how to get rid of the pain at home. There comes a