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Eat These Foods Everyday To Live Longer

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Although it is true that the expectancy of our lives has increased for years, but there are more incidents of chronic diseases. Let’s face it, […]

Best Technique of doing Pranayam: Must Yoga Breathing Exercises

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Those people who have heard of the practice of pranayama have been taken from the word ‘prana’ which means ‘life force’ and ‘ima’ which means […]

These Everyday Foods will work as Natural Healing Antiseptics

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Changing the weather can be a natural process, but it is also a result of various diseases, because people suffer from common cold, flu, fever, […]

Fresh fruit custard recipe – A new taste for Healthy dessert

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Key ingredients Grapes – 200 grams Pomegranate – 1 Mango – 1 Apple – 1 Cream – 1 cup (200 grams) Sugar – 3/4 cup […]

These yoga poses will flatten your belly

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Is your spreading stomach becoming a source of embarrassment for you? Okay, you will be advised by many people to diet or religiously hit the […]

These Tips will help you Lose Weight Fast

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People are advised to do all kinds of crazy things, most of which are not behind them. In these years, scientists have seen many strategies […]

Using Night Creams will give you some Amazing Benefits.

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If you usually go to bed without using night cream, then you are doing something wrong due to the benefits of night cream on your […]

Best Treatment of Heat Stroke (Sunstroke) At Home

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The sunny summer sunshine can also cause a heat stroke in a healthy person. The heat just removes all your energy, which makes you feel […]

How Yoga will help to build your body Healthy and Fit

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In the past few decades, the popularity of yoga has increased. Not only has research proved many benefits of yoga, but medical professionals and celebrities […]

How Ginger helps to get rid of Headache

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Touted as an elixir for headaches, ginger is a home remedy for instant relief. It helps reduce inflammation of the blood vessels in the head, […]

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